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Healthy Mind Study

Healthy Mind Study

心靈與身體健康同等重要，心靈不健康，身體也會受到負面影響。來一場心靈對話，了解自我

適合以下人士：
• 感到情緒困擾或壓力過大的人士
• 經歷重大生活變化的人士
• 希望了解自身心理健康狀況的人士
• 工作或生活中面臨挑戰的人士
• 想提升心理韌性及情緒管理能力的人士

HK$1,200.00
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Description

Healthy Mind Study 

精神健康與身體健康同等重要，卻常被忽視。現代生活壓力不斷，可導致焦慮、抑鬱等精神健康問題。研究顯示，每四人中就有一人在一生中會經歷精神健康困擾。

我們的精神健康檢查服務提供專業評估，幫助您了解自身心理狀況，識別潛在問題，並提供改善建議。評估內容包括情緒狀態、壓力水平、應對能力及生活滿意度等多個層面。

    評估過程：

    • 專業問卷評估
    • 一對一心理學家會面
    • 心理健康報告
    • 個人化改善建議

    精神健康檢查的重要性：
    早期識別精神健康問題有助及早介入，避免問題惡化。良好的精神健康狀態能提升生活質素、工作效率及人際關係。

    維持精神健康的建議：

    • 建立健康的作息時間
    • 培養放鬆及紓壓習慣
    • 保持社交聯繫
    • 適當體育活動
    • 尋求專業支援
    備註：
    1. 客人於e-shop落單時，需要先選定Kinetics分店取報告和講解
    2. 成功訂購後，診所職員會經WhatsApp (如沒有WhatsApp，會發電郵)/ 電話發出換領信給客人
    3. 報告完成後，客人可聯絡講解報告

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  • Payme
  • WeChat Pay
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